Yoga And Reiki

Using Reiki on targeted areas, whilst holding and breathing through yoga poses, targets those vital areas creating a powerful surge of energy that can catapult your mind, body and spirit to a more enlightened and invigorating plane.

For example, if you are experiencing sciatica (pain caused by an irritated nerve) you would avoid yoga poses that would put pressure on the sciatic nerve.  However, as a Reiki practitioner, I can place my hands on those targeted areas to loosen the blocked energy, allowing the Prana (energy) to flow freely, through the affected area and the entire body, helping to release the pain and tension.

‘Please refer to the appropriate section under ‘Services’ for further information on Yoga and Reiki.’